November 24, 2008

Benefits of Laughter

  • Reduction of stress and tension.
  • Stimulation of your immune system.
  • An increase of natural painkillers in your blood.
  • A decrease in systemic inflammation.
  • Reduction of your blood pressure.
  • Lifts your spirits.
  • Laughter and humor relieve tension, lift spirits, and bring couples closer together.
  • Having a sense of humor as a couple can help keep your relationship fresh.

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